Sleep experts have discovered that a person’s favorite sleeping positions reveals their personalities.
Frequently Asked Questions
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Relax Right pillows are more comfortable!
In addition to being shaped correctly and the relaxing hammock effect of the hollow core, Relax Right uses two types of pressure relieving memory foam allowing it to be more supportive under the neck area and softer under the head and face area for ultimate comfort.
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How to Choose a Pillow
Four steps to picking the perfect pillow While a “bad” shouldn’t any health problems, it could problems that already exist, like any headaches, neck pain, shoulder or arm numbness, and even sneezing and wheezing. If [...]
The wrong pillow can be a real pain in the neck—not to mention a barrier to a good night’s sleep. So find the right fit.
You’ve no doubt heard about how important finding a comfortable mattress is for clocking quality sleep, but it’s also key to invest in the right pillow. An ill-fitting pillow is not only a sleep thief [...]
What are Chiropractic Pillows and Do You Need One?
Here’s an eye-opening fact: You spend a whopping one-third of your life in bed. Considering how much time you spend snuggled up to your pillow, it’s important that you use one that’s right for you. [...]
When Should You Replace Your Pillow?
A pillow might not seem as important to a good night’s sleep as a mattress, but it actually has a very important purpose: to support your head and neck throughout the night, so that you [...]
REM Sleep
Typically, Rapid Eye Movement (REM) sleep occurs 90 minutes after you fall asleep. The first period of REM usually lasts 10 minutes, with each recurring REM stage lengthening, and the final one may last up [...]
Stages of Sleep
When you go to sleep at night, you experience four stages of sleep. To feel the most well rested, generally, you need to wake up at the end of the sleep cycle. Stage 1: The [...]